What is Coaching?
Coaching is a professional partnership where you work together with a coach to clarify areas that you want to improve in your life. The different areas could be a range of topics within a personal, professional, or spiritual context.
Coaching is different from therapy in that the coach will address any obstacles that keep you from achieving your goals, but will not engage in therapy or any psychological area that requires training and licensing. Therapy or counseling focuses on moving people from a state of dysfunction to one of being functional. Different tools and techniques may be suggested by the coach, where appropriate and where your consent is given, to help you overcome any obstacles that come up.
As your coach I will hold space for you and support you in coming up with your own solutions. It’s a process and conversation that empowers and inspires you to take action in your life.
What is Spiritual Coaching?
Spiritual Coaching is Life Coaching with a spiritual perspective.
In spiritual coaching we invite your connection (or desire for a connection) to ---your Higher Self, the Universe, God, Source, or whatever your word is--- into the process of improving your life.
It is not a strictly religious process, and it is tailored to work with your unique relationship to the divine.
I respect each person’s unique philosophical and spiritual path.
It is optional, and not required to work together, however many people have experienced deeper fulfillment by integrating spirituality into their life.